Slow Sunday: Yoga & Journaling

by Slow Starters Amsterdam, Amsterdam

Creative Wellbeing

About this class

A calm Sunday morning built around movement, reflection and easy conversation. Slow Sunday combines beginner-friendly yoga with journaling and time to connect over tea. No yoga or journaling experience needed.

What to expect

We’ll begin with a 40-minute gentle yoga flow, then move into a few simple journaling prompts. Afterwards, there’ll be time to enjoy tea, chat and get to know the group at your own pace.